Grain Fed Bone In Stew

A grain-fed bone-in stew is a hearty and comforting dish, perfect for cozy nights. Here’s how you can make a delicious and rich stew using grain-fed beef with bones:

Ingredients

• 2-3 lbs bone-in beef (short ribs, oxtail, or shank)
• 2 tablespoons olive oil
• 1 large onion, chopped
• 3-4 garlic cloves, minced
• 2 carrots, chopped
• 2 celery stalks, chopped
• 1-2 cups red wine (optional)
• 4 cups beef broth
• 2 tablespoons tomato paste
• 2 bay leaves
• Fresh thyme and rosemary sprigs
• Salt and pepper to taste
• Potatoes (optional, chopped)
• Mushrooms (optional, sliced)

Instructions

1. Searing the Beef: Heat olive oil in a large pot or Dutch oven over medium-high heat. Season the beef generously with salt and pepper. Sear the beef on all sides until browned, then remove and set aside.
2. Sautéing Vegetables: In the same pot, add the chopped onion, garlic, carrots, and celery. Cook until the vegetables are softened, about 5-7 minutes.
3. Deglazing: If using red wine, pour it into the pot to deglaze, scraping up any browned bits from the bottom. Let it simmer for a few minutes to reduce slightly.
4. Adding Liquids and Herbs: Add the beef broth, tomato paste, bay leaves, and fresh herbs. Stir well to combine.
5. Simmering: Return the beef to the pot, ensuring it’s submerged in the liquid. If using potatoes and mushrooms, add them at this stage. Bring the stew to a boil, then reduce the heat to low and cover. Let it simmer gently for 2.5 to 3 hours, or until the meat is tender and falls off the bone.
6. Final Adjustments: Taste the stew and adjust the seasoning with more salt and pepper if needed. Remove the bay leaves and herb sprigs before serving.

Serving Suggestions

• Bread: Serve the stew with crusty bread to soak up the rich broth.
• Side Salad: A fresh green salad can balance the hearty stew.
• Garnishes: Garnish with fresh parsley for a pop of color and added freshness.

Enjoy your hearty and flavorful grain-fed bone-in stew! 🥘🍷